A nervous breakdown is a mental illness but it`s not a clinical term. Stress and depression are some of the causes of a nervous breakdown in some seniors. A nervous breakdown makes it hard for a person to handle his or her daily work routine. However, there are different ways in which a person manages stress. Warning signs of having a nervous breakdown may differ for every senior but some of the most common are discussed. Here`s the list of 8 signs which may indicate an imminent nervous breakdown.
1. Fatigue
If people are tired and stressed out every day then it may be a sign of having a nervous breakdown. Seniors may feel extremely fatigued as all of the energy is put into managing the daily stress they are facing. Your loved ones may feel very tired when getting out of bed, showering, or even making breakfast.
2. Digestive Problems
Your loved one`s appetite may change if they are on the verge of having a nervous breakdown. They may have digestive problems or an upset stomach which is due to the fact that they have anxiety and depression. Your loved one`s eating habits may also change as a result of more stress.
3. Mood Swings
Mood swings is a term used for people whose phase changes constantly which may involve mixed feelings of anger, crying, quietness, depression, and irritability. If your loved one is having mood swings regularly then it may indicate stress-related problems and should be consulted with the doctors.
4. Mental Trauma
There are several things like a breakup, stress buildup, divorce, and financial burden which may cause mental trauma in some people. Your loved ones may feel dragged down by these mental traumas. It may also be a sign of a potential breakdown.
5. Emotional Feelings
Some seniors who feel isolated from their family members and have lost interest in their favorite activities may indicate signs of a nervous breakdown. Your loved ones may also feel apathetic towards family gatherings, weddings, and birthday celebrations. They might also feel overwhelmed with negativity.
For more info, visit our website: "Home Care Clearwater"
